
Testimonial
Michael Smith
General Manager for Genesis Health Clubs
Michael Smith, General Manager of Genesis Health Clubs, shares his personal experience with EES WAVE technology, highlighting how it helped him reclaim his fitness and performance despite the challenges of aging and a busy lifestyle. With a background as a professional fitness model and trainer, Michael saw remarkable improvements in body fat percentage, recovery, strength, and overall energy, all without relying on medications.
How EES WAVE Technology Transformed My Fitness and Recovery
I am Michael Smith, General Manager for Genesis Health Clubs – the largest privately held health club chain in the United States. I am 44 years old and have worked in the fitness industry for 16 years, with 13 of those years as a personal trainer. My background includes being a professional fitness model, co-hosting TV segments promoting fitness equipment, and participating in bodybuilding, athletic competitions, races, hiking, and a bit of MMA. I have a passion for fitness and helping others reach their true genetic potential. As I get older, I try to push my limits and do not accept the idea that I can’t based on age. I love having the strength and energy to accomplish any task, whether it’s lifting heavy weights, hiking a 14 miler, or being there for my family, kids, and work.
I have always prided myself on maintaining a single-digit body fat percentage. However, after turning 40 and spending more time at a desk, I struggled and reached 14% body fat, which affected how I looked and felt. By incorporating EES WAVE technology into my routine while keeping other supplements and habits the same, I managed to drop back to 8% body fat over six months. This change led to improved recovery and fewer training setbacks. In the past four years, whenever I felt like I was making real gains and pushed harder, I would experience an injury flare-up and be set back for weeks. However, this is no longer the case. I have seen a dramatic decrease in body fat percentage and an increase in strength. For example, I recently repped 125lbs dumbbells for chest press, a feat I hadn’t achieved in over a decade.
According to my Garmin Fenix 8, my deep sleep has increased from an average of 30 minutes per night to 102 minutes per night.

Michael’s Garmin Sleep Data April 5, 2024 (before EES WAVE)

Michael’s Garmin Sleep Data April 1, 2025 (with EES WAVE)
I typically set my sleep pad to level 2 but increase it to level 4 when feeling run down or sore, then gradually decrease it back to level 2. Recently, after a strenuous 14-hour day moving home and a 16-hour physically demanding day at work, I came down with a respiratory infection. My HRV dropped to 22, and I felt exhausted. By adjusting EES WAVE to level 4 for a few days, then back to level 3 and finally to level 2, I recovered quickly. Within a week, my strength and energy returned, and my HRV averaged 40. I didn’t need any medications besides my usual vitamins, hydration, clean eating, and quality sleep.
I typically leave EES WAVE on level 2 however, if I am super run down or sore, I crank it to a 4 for a few nights then back to a 3 and finally back down to 2. I recently traveled out of state and returned to a 14-hour day moving home, followed by a 16 hour extremely physical day at work with over 25,000 steps and I came down with a respiratory infection. My HRV dropped to 22 and I felt wiped out. I moved EES WAVE to level 4 and after a couple days my symptoms cleared up. I moved back to level 3 and then 2. Within a week my strength and energy was back and my HRV back to an average of 40. I didn’t need any medications besides my typical vitamins, hydration, clean eating, and quality sleep.
I am a firm believer in the benefits of EES WAVE technology. As a disciplined individual who loves fitness, training, supplementation, and always seeking a competitive edge, this technology has significantly improved my performance in fitness, work, and energy.
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